{"id":524,"date":"2011-02-22T19:30:00","date_gmt":"2011-02-22T10:30:00","guid":{"rendered":"https:\/\/tennis.jp\/bumpei-sato\/2011\/02\/22\/%e6%b2%96%e7%b8%84%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97%ef%bc%93\/"},"modified":"2011-02-22T19:30:00","modified_gmt":"2011-02-22T10:30:00","slug":"%e6%b2%96%e7%b8%84%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97%ef%bc%93","status":"publish","type":"post","link":"https:\/\/tennis.jp\/bumpei-sato\/archives\/524","title":{"rendered":"\u6c96\u7e04\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ad\u30e3\u30f3\u30d7\uff13"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"CIMG2308.JPG\" src=\"https:\/\/tennis.jp\/blog\/bumpei_sato\/images\/CIMG2308.JPG\" width=\"450\" \/><\/p>\n<p>\u30c0\u30c3\u30b7\u30e5\u3001\u30c0\u30c3\u30b7\u30e5\u3001\u30c0\u30c3\u30b7\u30e5\uff01\uff01<\/p>\n<p><img decoding=\"async\" alt=\"CIMG2317.JPG\" src=\"https:\/\/tennis.jp\/blog\/bumpei_sato\/images\/CIMG2317.JPG\" width=\"450\" \/><\/p>\n<p>\uff1c\u30e1\u30cb\u30e5\u30fc\uff1e<br \/>\u30b9\u30bf\u30d3\u3001\u30c1\u30e5\u30fc\u30d6\uff08\u81c0\u90e8\u3001\u5185\u8ee2\u7b4b\u3001\u524d\u9838\u9aa8\u7b4b\uff09<br \/>10\u5206\u9593\u30b8\u30e7\u30b0<br \/>1000m\u00d72 \u2192400m\u00d75 \u2192200m\u00d75 \u21925\u5206\u9593\u8d70\uff08100m\u30c0\u30c3\u30b7\u30e5100m\u30b8\u30e7\u30b0\uff09\u2192\u30ab\u30f3\u30ac\u30eb\u30fc\u30b8\u30e3\u30f3\u30d7<br \/>\u5168\u30ec\u30b9\u30c81~1\u5206\u534a\u3002<\/p>\n<p><img decoding=\"async\" alt=\"CIMG2324.JPG\" src=\"https:\/\/tennis.jp\/blog\/bumpei_sato\/images\/CIMG2324.JPG\" width=\"450\" \/><\/p>\n<p>\u30af\u30e9\u30f3\u30d7\u5fc5\u81f3\u306e\u30ab\u30f3\u30ac\u30eb\u30fc\u30b8\u30e3\u30f3\u30d7\u3002<\/p>\n<p><img decoding=\"async\" alt=\"CIMG2326.JPG\" src=\"https:\/\/tennis.jp\/blog\/bumpei_sato\/images\/CIMG2326.JPG\" width=\"450\" \/><\/p>\n<p>\u4eca\u56de\u6c96\u7e04\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ad\u30e3\u30f3\u30d7\u53ca\u3073\u30b1\u30a2\u3092\u305a\u3063\u3068\u62c5\u5f53\u3057\u3066\u4e0b\u3055\u3063\u305f\u3001\u592a\u4e00\u90ce\u30c8\u30ec\u30fc\u30ca\u30fc\u3002\u5168\u4fe1\u983c\u3092\u304a\u3044\u3066\u3044\u307e\u3059\uff01\uff01<\/p>\n<p>\uff1c\u30b9\u30d7\u30ea\u30f3\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306e\u611f\u60f3\uff1e<br \/>\u547c\u5438\u304c\u3068\u3066\u3082\u82e6\u3057\u304f\u3001\u30b9\u30c8\u30e9\u30a4\u30c9\u304c\u72ed\u304f\u306a\u308a\u3001\u8db3\u304c\u4e0a\u304c\u3089\u306a\u304f\u306a\u308b\u2192\u30bf\u30a4\u30e0\u304c\u843d\u3061\u308b\u3002<br \/>\u5f90\u3005\u306b\u5fc3\u80ba\u3088\u308a\u3082\u7b4b\u529b\u7684\u306b\u75b2\u52b4\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304f\u308b\u3002\u4e73\u9178\u304c\u6e9c\u307e\u308a\u8db3\u304c\u91cd\u304f\u611f\u3058\u308b\u3002<br \/>\u3057\u304b\u3057\u3001\u305d\u3053\u3092\u8d85\u3048\u308c\u3070\u4eca\u5ea6\u306f\u7b4b\u529b\u7684\u75b2\u52b4\u306f\u3042\u307e\u308a\u611f\u3058\u305a\u3001\u6c17\u529b\u3068\u306e\u52dd\u8ca0\u3002\u305d\u3057\u3066\u3001\u30d5\u30ef\u30fc\u30c3\u3068\u3057\u305f\u30e9\u30f3\u30ca\u30fc\u30ba\u30cf\u30a4\u304c\u3084\u3063\u3066\u304f\u308b\u3002\u305d\u3053\u307e\u3067\u304f\u308c\u3070\u514e\u306b\u89d2\u884c\u304f\u3060\u3051\u3002\u8d70\u308b\u3060\u3051\u3002\u6c17\u529b\u3055\u3048\u30d7\u30c3\u30b7\u30e5\u3059\u308c\u3070\u30bf\u30a4\u30e0\u306f\u306a\u305c\u304b\u7dad\u6301\u3067\u304d\u305f\u308a\u3001\u3080\u3057\u308d\u4e0a\u304c\u3063\u305f\u308a???\u3002\u4e0d\u601d\u8b70\u3060\u306a\u3002<br \/>\n<!--more--><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p><\/p>\n","protected":false},"author":53,"featured_media":525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/posts\/524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/comments?post=524"}],"version-history":[{"count":0,"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/posts\/524\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/media\/525"}],"wp:attachment":[{"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/media?parent=524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/categories?post=524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennis.jp\/bumpei-sato\/wp-json\/wp\/v2\/tags?post=524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}