{"id":8764,"date":"2016-02-17T00:31:36","date_gmt":"2016-02-16T15:31:36","guid":{"rendered":"https:\/\/tennis.jp\/hideki-kaneko\/?p=8764"},"modified":"2016-02-17T10:42:25","modified_gmt":"2016-02-17T01:42:25","slug":"big3%e3%81%ae%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e6%9c%9f%e9%96%93%e3%81%8c%e7%b5%82%e4%ba%86%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%e3%80%82%e3%83%9b%e3%83%83%ef%bc%81","status":"publish","type":"post","link":"https:\/\/tennis.jp\/hideki-kaneko\/archives\/8764","title":{"rendered":"BIG3\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u671f\u9593\u304c\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002\u30db\u30c3\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" title=\"16652795551_3fce29d313_z(1).jpg\" src=\"https:\/\/tennis.jp\/hideki-kaneko\/wp-content\/uploads\/sites\/18\/2016\/02\/16652795551_3fce29d313_z1.jpg\" alt=\"16652795551 3fce29d313 z 1\" width=\"599\" height=\"400\" border=\"0\" \/>\u3063\u3068\u3044\u3046\u3088\u308a\u304b\u306f\u3084\u308a\u9042\u3052\u307e\u3057\u305f\u30022016\u5e74\u306e\u76ee\u6a19\u3068\u3044\u3046\u304b\u30012015\u5e74\u3067\u306f\u81ea\u5206\u306b\u4f59\u88d5\u304c\u306a\u304f\u3067\u304d\u306a\u304b\u3063\u305f\u3053\u3068\u300cback to basics\u300d\u3002\u8272\u3005\u306a\u30b8\u30e3\u30f3\u30eb\u304c\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u4e2d\u306e\u4e00\u3064\u3068\u3057\u3066\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u30d5\u30a9\u30fc\u30e0\u306e\u898b\u76f4\u3057\u3092\u3059\u308b\u3053\u3068\u3067\u3057\u305f\u3002\u305d\u308c\u304c\u5b9f\u73fe\u3067\u304d\u3066\u3072\u3068\u307e\u305a\u6700\u521d\u306e\u30de\u30a4\u30eb\u30b9\u30c8\u30fc\u30f3\u3092\u30af\u30ea\u30a2\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u4e0b\u8a18\u306f\u53d6\u308a\u7d44\u3093\u3060BIG3\u306e\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002\u3067\u304d\u308b\u3060\u30511\u6642\u9593\u4ee5\u5185\u3067\u7d42\u4e86\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002Rest 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href=\"http:\/\/athletebody.jp\/2014\/07\/19\/big3-routine\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/capture.heartrails.com\/150x130\/shadow?http:\/\/athletebody.jp\/2014\/07\/19\/big3-routine\/\" alt=\"\" width=\"150\" height=\"130\" align=\"left\" border=\"0\" \/><\/a><a style=\"color: #0070c5\" href=\"http:\/\/athletebody.jp\/2014\/07\/19\/big3-routine\/\" target=\"_blank\">BIG3\u30eb\u30fc\u30c6\u30a3\u30fc\u30f3<\/a><a href=\"http:\/\/b.hatena.ne.jp\/entry\/http:\/\/athletebody.jp\/2014\/07\/19\/big3-routine\/\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/b.hatena.ne.jp\/entry\/image\/http:\/\/athletebody.jp\/2014\/07\/19\/big3-routine\/\" alt=\"\" border=\"0\" \/><\/a><br 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to basics\u300d\u3002\u8272\u3005\u306a\u30b8\u30e3\u30f3\u30eb\u304c\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u4e2d\u306e\u4e00\u3064\u3068\u3057\u3066\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002\u30d7\u30ed\u30b0\u30e9\u30e0\u3068 [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":8765,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-8764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily"],"_links":{"self":[{"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/posts\/8764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/comments?post=8764"}],"version-history":[{"count":9,"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/posts\/8764\/revisions"}],"predecessor-version":[{"id":8774,"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/posts\/8764\/revisions\/8774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/media\/8765"}],"wp:attachment":[{"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/media?parent=8764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/categories?post=8764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennis.jp\/hideki-kaneko\/wp-json\/wp\/v2\/tags?post=8764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}